Tuesday, November 3, 2009

Lemon Coconut Bars with Carob Fudge Sauce


Another great recipe from "Ani's Raw Food Kitchen". I used less salt than she calls for. This is so easy and so good, I love the carob sauce.

1 c. almonds, chopped
1 1/2 c. pitted dates, soaked for a few minutes to soften
1 t. vanilla
1 1/2 t. sea salt
zest from 1 lemon
Juice from 1 lemon, about 2 T.
1 c. dried shredded coconut

1. Chop the almonds into small pieces. Use some of the flour from the almonds to dust the bottom of a 9 inch square pan.
2. In a medium mixing bowl, combine the rest of the ingredients including the chopped almonds.
3. Press into the baking pan
4. Chill for a couple of hours until firm. Then cut into squares, top with carob fudge sauce.

Carob Fudge Sauce
1/2 c. pitted dates, soaked and drained
1 c. water
1/2 c. carob powder
1/4 c. olive oil

1. In a blender, blend the dates, water, and carob powder until smooth.
2. Add olive oil and more water as needed to make the right consistency.

Will keep for 6 days in the fridge.

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