So my mom got me a great recipe book about balancing your pH. It focuses a lot on the importance of eating green vegetables. One thing I've tried is a green smoothie. I've added a few things to it. The first time I drank it, I had to kind of force it down. But by the third time I had it, it actually tasted good and I feel better too.
Really green drink
1/3 cucumber, peeled
4 stalks celery
1/3 bunch of greens, kale or turnip or mustard
1/2 lime
handful of spinach
1/3 avocado
1. Juice the cucumber, celery, greens, and lime together.
2. Place the juice in a blender with the spinach and avocado and blend well.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment