Thursday, October 22, 2009

Have you had your greens today?

So my mom got me a great recipe book about balancing your pH. It focuses a lot on the importance of eating green vegetables. One thing I've tried is a green smoothie. I've added a few things to it. The first time I drank it, I had to kind of force it down. But by the third time I had it, it actually tasted good and I feel better too.


Really green drink
1/3 cucumber, peeled
4 stalks celery
1/3 bunch of greens, kale or turnip or mustard
1/2 lime
handful of spinach
1/3 avocado


1. Juice the cucumber, celery, greens, and lime together.
2. Place the juice in a blender with the spinach and avocado and blend well.

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